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CalsPlant milkCompareMILKLAB Soy Long Life Milk 1L vs Sanitarium So Good High Protein Soy Long Life Milk UHT 1L

MILKLAB Soy Long Life Milk 1L vs Sanitarium So Good High Protein Soy Long Life Milk UHT 1L

Per 100 mL, Sanitarium So Good High Protein Soy Long Life Milk UHT 1L has more plant base (4.5% vs 3.6%), less sugar (0.7 vs 2), less sodium (65 vs 71) than MILKLAB Soy Long Life Milk 1L.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

MILKLAB Soy Long Life Milk 1L
MILKLAB Soy Long Life Milk 1L3.6% plant base
vs
Sanitarium So Good High Protein Soy Long Life Milk UHT 1L
Sanitarium So Good High Protein Soy Long Life Milk UHT 1L4.5% plant base
Energy (lower)
250 vs 261 kJ
Fat, total (lower)
3 vs 3.4 g
Protein (higher)
4 vs 3 g
Carbohydrate (lower)
3.9 vs 5 g
sugars (lower)
0.7 vs 2 g
Potassium (higher)
240 vs 125 mg
More plant base
4.5% vs 3.6%

Side by side, per 100 mL

ValueMILKLABSanitarium
Energy250 kJ (60 Cal)261 kJ (62 Cal)
Protein3 g4 g
Fat, total3 g3.4 g
- saturated0.3 g0.3 g
- monounsaturated-1.4 g
- polyunsaturated-1.7 g
- trans-0 g
Carbohydrate5 g3.9 g
- sugars2 g0.7 g
Dietary fibre-0 g
Sodium71 mg65 mg
Potassium125 mg240 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each carton

MILKLAB: Water, soy protein (3.6%), canola oil, corn maltodextrin, cane sugar, minerals (calcium, phosphorus), natural flavours, mineral salt (potassium citrate), vegeta
3.6% plant base
Sanitarium: Filtered water, soy protein (4.5%), corn maltodextrin, vegetable oils (sunflower, canola), minerals (calcium, phosphorus, magnesium), acidity regulators (332, 4
4.5% plant base
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