Cals › Plant milk › Compare › MILKLAB Home Barista Coconut Long Life Milk UHT 1L vs PureHarvest Organic Almond Original Long Life Milk UHT 1L
MILKLAB Home Barista Coconut Long Life Milk UHT 1L vs PureHarvest Organic Almond Original Long Life Milk UHT 1L
Per 100 mL, PureHarvest Organic Almond Original Long Life Milk UHT 1L has less sugar (1.6 vs 2.6), less saturated fat (0.2 vs 3.4) than MILKLAB Home Barista Coconut Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MILKLAB Home Barista Coconut Long Life Milk UHT 1L15% plant base
vs
PureHarvest Organic Almond Original Long Life Milk UHT 1L7% plant base
Carbohydrate (lower)
3 vs 4.6 g
More plant base
15% vs 7%
Energy (lower)
165 vs 187 kJ
Fat, total (lower)
2 vs 3.7 g
saturated (lower)
0.2 vs 3.4 g
sugars (lower)
1.6 vs 2.6 g
Side by side, per 100 mL
| Value | MILKLAB | PureHarvest |
|---|---|---|
| Energy | 187 kJ (45 Cal) | 165 kJ (39 Cal) |
| Protein | 0.6 g | 0.6 g |
| Fat, total | 3.7 g | 2 g |
| - saturated | 3.4 g | 0.2 g |
| - monounsaturated | - | 1.4 g |
| - polyunsaturated | - | 0.4 g |
| - trans | - | 0 g |
| Carbohydrate | 3 g | 4.6 g |
| - sugars | 2.6 g | 1.6 g |
| Dietary fibre | - | 1 g |
| Sodium | 48 mg | 59 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
MILKLAB: Water, coconut cream (15%), raw sugar, vegetable protein, mineral (calcium), vegetable gums (gellan gum, xanthan gum), salt, natural flavour.
15% plant base
PureHarvest: Filtered Water, Organic Whole Activated Almonds (7%), Organic Rice Syrup, Plant Calcium, Sea Salt.
7% plant base