Cals › Plant milk › Compare › Macro Organic Soy Long Life Milk UHT 1L vs Woolworths Soy Long Life Milk UHT 1L
Macro Organic Soy Long Life Milk UHT 1L vs Woolworths Soy Long Life Milk UHT 1L
Per 100 mL, Macro Organic Soy Long Life Milk UHT 1L has more plant base (17% vs 4%), less sodium (29 vs 60) than Woolworths Soy Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Organic Soy Long Life Milk UHT 1L17% plant base
vs

Woolworths Soy Long Life Milk UHT 1L4% plant base
Carbohydrate (lower)
4 vs 5.4 g
Sodium (lower)
29 vs 60 mg
More plant base
17% vs 4%
Woolworths Soy Long Life Milk UHT 1L leads on
Fat, total (lower)
3.2 vs 3.8 g
sugars (lower)
1.8 vs 2.7 g
Side by side, per 100 mL
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 260 kJ (62 Cal) | 265 kJ (63 Cal) |
| Protein | 3 g | 3.2 g |
| Fat, total | 3.8 g | 3.2 g |
| - saturated | 1 g | 1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 4 g | 5.4 g |
| - sugars | 2.7 g | 1.8 g |
| Dietary fibre | - | 1 g |
| Sodium | 29 mg | 60 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Macro: Filtered Water, Organic Whole Soybeans (17%), Organic Sunflower Oil, Organic Sugar, Organic Rice Syrup, Mineral Salt (Calcium Carbonate), Sea Salt.
17% plant base
Woolworths: Water, Soy Protein (4%), Maltodextrin, Canola Oil, Sugar, Acidity Regulators (Phosphoric Acid, 526, Potassium Citrate, Magnesium Carbonate), Emulsifier (450), M
4% plant base