Cals › Plant milk › Compare › Macro Organic Soy Long Life Milk UHT 1L vs Sanitarium So Good Soy Regular Long Life Milk UHT 1L
Macro Organic Soy Long Life Milk UHT 1L vs Sanitarium So Good Soy Regular Long Life Milk UHT 1L
Per 100 mL, Macro Organic Soy Long Life Milk UHT 1L has more plant base (17% vs 3.5%), less sodium (29 vs 40) than Sanitarium So Good Soy Regular Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Soy Long Life Milk UHT 1L17% plant base
vs
Sanitarium So Good Soy Regular Long Life Milk UHT 1L3.5% plant base
Energy (lower)
260 vs 273 kJ
Carbohydrate (lower)
4 vs 5.1 g
More plant base
17% vs 3.5%
Fat, total (lower)
3.5 vs 3.8 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
2 vs 2.7 g
Side by side, per 100 mL
| Value | Macro | Sanitarium |
|---|---|---|
| Energy | 260 kJ (62 Cal) | 273 kJ (65 Cal) |
| Protein | 3 g | 3.2 g |
| Fat, total | 3.8 g | 3.5 g |
| - saturated | 1 g | 0.4 g |
| - monounsaturated | - | 1.4 g |
| - polyunsaturated | - | 1.7 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 4 g | 5.1 g |
| - sugars | 2.7 g | 2 g |
| Dietary fibre | - | 0.3 g |
| Sodium | 29 mg | 40 mg |
| Potassium | - | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Macro: Filtered Water, Organic Whole Soybeans (17%), Organic Sunflower Oil, Organic Sugar, Organic Rice Syrup, Mineral Salt (Calcium Carbonate), Sea Salt.
17% plant base
Sanitarium: Filtered water, soy protein (3.5%), corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regula
3.5% plant base