Cals › Plant milk › Compare › Macro Organic Soy Long Life Milk UHT 1L vs Sanitarium So Good Bliss Soy Vanilla Long Life Milk UHT 1L
Macro Organic Soy Long Life Milk UHT 1L vs Sanitarium So Good Bliss Soy Vanilla Long Life Milk UHT 1L
Per 100 mL, Macro Organic Soy Long Life Milk UHT 1L has more plant base (17% vs 3.5%), less sugar (2.7 vs 4.9), less sodium (29 vs 45) than Sanitarium So Good Bliss Soy Vanilla Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Organic Soy Long Life Milk UHT 1L17% plant base
vs

Sanitarium So Good Bliss Soy Vanilla Long Life Milk UHT 1L3.5% plant base
Carbohydrate (lower)
4 vs 8 g
sugars (lower)
2.7 vs 4.9 g
Sodium (lower)
29 vs 45 mg
More plant base
17% vs 3.5%
Energy (lower)
247 vs 260 kJ
Fat, total (lower)
1.5 vs 3.8 g
saturated (lower)
0.2 vs 1 g
Side by side, per 100 mL
| Value | Macro | Sanitarium |
|---|---|---|
| Energy | 260 kJ (62 Cal) | 247 kJ (59 Cal) |
| Protein | 3 g | 3.2 g |
| Fat, total | 3.8 g | 1.5 g |
| - saturated | 1 g | 0.2 g |
| - monounsaturated | - | 0.6 g |
| - polyunsaturated | - | 0.7 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 4 g | 8 g |
| - sugars | 2.7 g | 4.9 g |
| Dietary fibre | - | 0.1 g |
| Sodium | 29 mg | 45 mg |
| Potassium | - | 235 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Macro: Filtered Water, Organic Whole Soybeans (17%), Organic Sunflower Oil, Organic Sugar, Organic Rice Syrup, Mineral Salt (Calcium Carbonate), Sea Salt.
17% plant base
Sanitarium: Filtered water, soy protein (3.5%), corn maltodextrin, cane sugar, fructose, vegetable oils (sunflower, canola), minerals (calcium, phosphorus, magnesium), acid
3.5% plant base