Cals › Plant milk › Compare › Macro Organic Soy Long Life Milk UHT 1L vs Sanitarium So Good Barista Soy Long Life Milk UHT 1L
Macro Organic Soy Long Life Milk UHT 1L vs Sanitarium So Good Barista Soy Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good Barista Soy Long Life Milk UHT 1L has less sugar (1.9 vs 2.7), less saturated fat (0.3 vs 1), more protein (3.2 vs 3) than Macro Organic Soy Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Organic Soy Long Life Milk UHT 1L17% plant base
vs

Sanitarium So Good Barista Soy Long Life Milk UHT 1L3.5% plant base
Sodium (lower)
29 vs 47 mg
More plant base
17% vs 3.5%
Energy (lower)
244 vs 260 kJ
Fat, total (lower)
3 vs 3.8 g
saturated (lower)
0.3 vs 1 g
sugars (lower)
1.9 vs 2.7 g
Side by side, per 100 mL
| Value | Macro | Sanitarium |
|---|---|---|
| Energy | 260 kJ (62 Cal) | 244 kJ (58 Cal) |
| Protein | 3 g | 3.2 g |
| Fat, total | 3.8 g | 3 g |
| - saturated | 1 g | 0.3 g |
| - monounsaturated | - | 1.3 g |
| - polyunsaturated | - | 1.5 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 4 g | 4.2 g |
| - sugars | 2.7 g | 1.9 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 29 mg | 47 mg |
| Potassium | - | 411 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Macro: Filtered Water, Organic Whole Soybeans (17%), Organic Sunflower Oil, Organic Sugar, Organic Rice Syrup, Mineral Salt (Calcium Carbonate), Sea Salt.
17% plant base
Sanitarium: Filtered water, soy protein (3.5%), vegetable oils (sunflower, canola), corn maltodextrin, cane sugar, minerals (calcium, phosphorus, magnesium), vegetable fibr
3.5% plant base