Cals › Plant milk › Compare › Macro Organic Almond Long Life Milk UHT 1L vs Sanitarium So Good High Protein Almond Long Life Milk UHT 1L
Macro Organic Almond Long Life Milk UHT 1L vs Sanitarium So Good High Protein Almond Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good High Protein Almond Long Life Milk UHT 1L has less sugar (0.2 vs 2.4), less sodium (35 vs 36), more protein (4.1 vs 0.4) than Macro Organic Almond Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Organic Almond Long Life Milk UHT 1L4% plant base
vs

Sanitarium So Good High Protein Almond Long Life Milk UHT 1L4% plant base
Dietary fibre (higher)
1 vs 0.3 g
Protein (higher)
4.1 vs 0.4 g
Carbohydrate (lower)
0.3 vs 4.4 g
sugars (lower)
0.2 vs 2.4 g
Side by side, per 100 mL
| Value | Macro | Sanitarium |
|---|---|---|
| Energy | 162 kJ (39 Cal) | 161 kJ (38 Cal) |
| Protein | 0.4 g | 4.1 g |
| Fat, total | 2.2 g | 2.3 g |
| - saturated | 0.2 g | 0.2 g |
| - monounsaturated | - | 1.5 g |
| - polyunsaturated | - | 0.5 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 4.4 g | 0.3 g |
| - sugars | 2.4 g | 0.2 g |
| Dietary fibre | 1 g | 0.3 g |
| Sodium | 36 mg | 35 mg |
| Potassium | - | 47 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Macro: Filtered Water, Organic Almonds (4%), Organic Rice Syrup, Organic Sugar, Organic Sunflower Oil, Mineral Salt (Calcium Carbonate), Sea Salt
4% plant base
Sanitarium: Filtered water, ground almonds (4%), soy protein (3.5%), mineral (calcium), vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, B2, B1).
4% plant base