Cals › Plant milk › Compare › Inside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L vs PureHarvest Organic Almond Unsweetened Long Life Milk UH 1L
Inside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L vs PureHarvest Organic Almond Unsweetened Long Life Milk UH 1L
Per 100 mL, Inside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L has less sugar (0.3 vs 1.4), less sodium (32 vs 45), less saturated fat (0.1 vs 0.2) than PureHarvest Organic Almond Unsweetened Long Life Milk UH 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Inside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L6% plant base
vs

PureHarvest Organic Almond Unsweetened Long Life Milk UH 1L7% plant base
Energy (lower)
99 vs 123 kJ
Protein (higher)
1.6 vs 0.6 g
Fat, total (lower)
1.4 vs 1.7 g
Carbohydrate (lower)
0.3 vs 2.9 g
sugars (lower)
0.3 vs 1.4 g
Dietary fibre (higher)
1.9 vs 1 g
More plant base
7% vs 6%
Side by side, per 100 mL
| Value | Inside Out | PureHarvest |
|---|---|---|
| Energy | 99 kJ (24 Cal) | 123 kJ (29 Cal) |
| Protein | 1.6 g | 0.6 g |
| Fat, total | 1.4 g | 1.7 g |
| - saturated | 0.1 g | 0.2 g |
| - monounsaturated | - | 1.1 g |
| - polyunsaturated | - | 0.4 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 0.3 g | 2.9 g |
| - sugars | 0.3 g | 1.4 g |
| Dietary fibre | 1.9 g | 1 g |
| Sodium | 32 mg | 45 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Inside Out: Almon Milk (98%) [Filtered Water, Almonds (6%)], P rebiotic Fibre (Chicory Root), Unflavoured Hydroly sed Marine collagen, Calcium Carbonate, Sea Salt, Vegetabl
6% plant base
PureHarvest: filtered water, organic activated almonds (7%),,organic brown rice, sea sale, natural almond,essence.
7% plant base