Cals
CalsPlant milkCompareInside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L vs PureHarvest Coco Quench Organic Almond & Coconut Long Life Milk UHT 1L

Inside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L vs PureHarvest Coco Quench Organic Almond & Coconut Long Life Milk UHT 1L

Per 100 mL, Inside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L has less sodium (32 vs 50), less saturated fat (0.1 vs 1), more protein (1.6 vs 0.4) than PureHarvest Coco Quench Organic Almond & Coconut Long Life Milk UHT 1L.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Inside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L
Inside Out Unsweetened Almond Milk With Collagen Calcium & Prebiotics 1L6% plant base
vs
PureHarvest Coco Quench Organic Almond & Coconut Long Life Milk UHT 1L
PureHarvest Coco Quench Organic Almond & Coconut Long Life Milk UHT 1L10% plant base
Protein (higher)
1.6 vs 0.4 g
saturated (lower)
0.1 vs 1 g
Dietary fibre (higher)
1.9 vs 1 g
Sodium (lower)
32 vs 50 mg
More plant base
10% vs 6%

Side by side, per 100 mL

ValueInside OutPureHarvest
Energy99 kJ (24 Cal)-
Protein1.6 g0.4 g
Fat, total1.4 g-
- saturated0.1 g1 g
- trans0 g-
Carbohydrate0.3 g-
- sugars0.3 g-
Dietary fibre1.9 g1 g
Sodium32 mg50 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each carton

Inside Out: Almon Milk (98%) [Filtered Water, Almonds (6%)], P rebiotic Fibre (Chicory Root), Unflavoured Hydroly sed Marine collagen, Calcium Carbonate, Sea Salt, Vegetabl
6% plant base
PureHarvest: Filtered water, Organic coconut milk (10%), Organic brown rice, Organic activated almonds (5%), Organic rice syrup, Sea salt
10% plant base
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