Cals › Plant milk › Compare › Inside Out Almond Milk Unsweetened 1L vs Vitasoy Almond Milky Long Life Milk UHT 1L
Inside Out Almond Milk Unsweetened 1L vs Vitasoy Almond Milky Long Life Milk UHT 1L
Per 100 mL, Inside Out Almond Milk Unsweetened 1L has less sugar (0.2 vs 1.3), less sodium (36 vs 65), more protein (1 vs 0.7) than Vitasoy Almond Milky Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Inside Out Almond Milk Unsweetened 1L99% plant base
vs
Vitasoy Almond Milky Long Life Milk UHT 1LVitasoy
Protein (higher)
1 vs 0.7 g
Carbohydrate (lower)
0.4 vs 1.5 g
sugars (lower)
0.2 vs 1.3 g
Sodium (lower)
36 vs 65 mg
Fat, total (lower)
2.7 vs 3.2 g
Dietary fibre (higher)
1 vs 0.5 g
Side by side, per 100 mL
| Value | Inside Out | Vitasoy |
|---|---|---|
| Energy | 143 kJ (34 Cal) | 145 kJ (35 Cal) |
| Protein | 1 g | 0.7 g |
| Fat, total | 3.2 g | 2.7 g |
| - saturated | 0.3 g | 0.2 g |
| - monounsaturated | - | 1.9 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0 g |
| Carbohydrate | 0.4 g | 1.5 g |
| - sugars | 0.2 g | 1.3 g |
| Dietary fibre | 0.5 g | 1 g |
| Sodium | 36 mg | 65 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Inside Out: Almond Milk (99%) (Filtered Water,Whole Almonds (6%)), Calcium Carbonate,Sea Salt, Vegetable Gum (Gellan).
99% plant base
Vitasoy: see pack