Cals › Plant milk › Compare › INNER GOODNESS Unsweetened Almond Milk 1L vs Vitasoy Unsweetened Almond Long Life Milk UHT 1L
INNER GOODNESS Unsweetened Almond Milk 1L vs Vitasoy Unsweetened Almond Long Life Milk UHT 1L
Per 100 mL, Vitasoy Unsweetened Almond Long Life Milk UHT 1L has more protein (0.7 vs 0.5) than INNER GOODNESS Unsweetened Almond Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INNER GOODNESS Unsweetened Almond Milk 1LINNER GOODNESS
vs
Vitasoy Unsweetened Almond Long Life Milk UHT 1LVitasoy
Energy (lower)
69 vs 106 kJ
Fat, total (lower)
1.5 vs 2.2 g
monounsaturated (higher)
1.4 vs 0.9 g
Carbohydrate (lower)
0.3 vs 0.8 g
Dietary fibre (higher)
1 vs 0.3 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Vitasoy |
|---|---|---|
| Energy | 69 kJ (16 Cal) | 106 kJ (25 Cal) |
| Protein | 0.5 g | 0.7 g |
| Fat, total | 1.5 g | 2.2 g |
| - saturated | 0.1 g | 0.3 g |
| - monounsaturated | 0.9 g | 1.4 g |
| - polyunsaturated | 0.5 g | 0.5 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 0.8 g | 0.3 g |
| - sugars | 0.1 g | 0.1 g |
| Dietary fibre | 0.3 g | 1 g |
| Sodium | 41 mg | 43 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Vitasoy: see pack