Cals › Plant milk › Compare › INNER GOODNESS Original Almond Milk 1L vs Vitasoy Unsweetened Almond Milk
INNER GOODNESS Original Almond Milk 1L vs Vitasoy Unsweetened Almond Milk
Per 100 mL, INNER GOODNESS Original Almond Milk 1L has less sodium (40 vs 120), less saturated fat (0.1 vs 1.8) than Vitasoy Unsweetened Almond Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
1.5 vs 1.8 g
saturated (lower)
0.1 vs 1.8 g
Sodium (lower)
40 vs 120 mg
Vitasoy Unsweetened Almond Milk leads on
Energy (lower)
86 vs 133 kJ
Carbohydrate (lower)
0.3 vs 4.2 g
sugars (lower)
0.1 vs 2.2 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Vitasoy |
|---|---|---|
| Energy | 133 kJ (32 Cal) | 86 kJ (21 Cal) |
| Protein | 0.5 g | 0.7 g |
| Fat, total | 1.5 g | 1.8 g |
| - saturated | 0.1 g | 1.8 g |
| - monounsaturated | 0.9 g | 1.1 g |
| - polyunsaturated | 0.5 g | 0.5 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 4.2 g | 0.3 g |
| - sugars | 2.2 g | 0.1 g |
| Dietary fibre | 0.2 g | 0.3 g |
| Sodium | 40 mg | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Vitasoy: see pack