Cals › Plant milk › Compare › INNER GOODNESS Original Almond Milk 1L vs Vitasoy Almond Milky Long Life Milk UHT 1L
INNER GOODNESS Original Almond Milk 1L vs Vitasoy Almond Milky Long Life Milk UHT 1L
Per 100 mL, Vitasoy Almond Milky Long Life Milk UHT 1L has less sugar (1.3 vs 2.2), more protein (0.7 vs 0.5) than INNER GOODNESS Original Almond Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INNER GOODNESS Original Almond Milk 1LINNER GOODNESS
vs
Vitasoy Almond Milky Long Life Milk UHT 1LVitasoy
Energy (lower)
133 vs 145 kJ
Fat, total (lower)
1.5 vs 2.7 g
Sodium (lower)
40 vs 65 mg
monounsaturated (higher)
1.9 vs 0.9 g
Carbohydrate (lower)
1.5 vs 4.2 g
sugars (lower)
1.3 vs 2.2 g
Dietary fibre (higher)
1 vs 0.2 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Vitasoy |
|---|---|---|
| Energy | 133 kJ (32 Cal) | 145 kJ (35 Cal) |
| Protein | 0.5 g | 0.7 g |
| Fat, total | 1.5 g | 2.7 g |
| - saturated | 0.1 g | 0.2 g |
| - monounsaturated | 0.9 g | 1.9 g |
| - polyunsaturated | 0.5 g | 0.6 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 4.2 g | 1.5 g |
| - sugars | 2.2 g | 1.3 g |
| Dietary fibre | 0.2 g | 1 g |
| Sodium | 40 mg | 65 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Vitasoy: see pack