INNER GOODNESS Original Almond Milk 1L vs Milklab Almond Milk
Per 100 mL, Milklab Almond Milk has less sugar (1.7 vs 2.2), more protein (0.8 vs 0.5) than INNER GOODNESS Original Almond Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
133 vs 155 kJ
Fat, total (lower)
1.5 vs 2.5 g
Milklab Almond Milk leads on
Protein (higher)
0.8 vs 0.5 g
Carbohydrate (lower)
2.8 vs 4.2 g
sugars (lower)
1.7 vs 2.2 g
Dietary fibre (higher)
0.5 vs 0.2 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Milklab |
|---|---|---|
| Energy | 133 kJ (32 Cal) | 155 kJ (37 Cal) |
| Protein | 0.5 g | 0.8 g |
| Fat, total | 1.5 g | 2.5 g |
| - saturated | 0.1 g | 0.2 g |
| - monounsaturated | 0.9 g | - |
| - polyunsaturated | 0.5 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 4.2 g | 2.8 g |
| - sugars | 2.2 g | 1.7 g |
| Dietary fibre | 0.2 g | 0.5 g |
| Sodium | 40 mg | 40 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Milklab: see pack

