INNER GOODNESS Oat Milk 1L vs Oatly Organic Oat Milk
Per 100 mL, Oatly Organic Oat Milk has less sodium (41 vs 44), less saturated fat (0.1 vs 0.2) than INNER GOODNESS Oat Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INNER GOODNESS Oat Milk 1L leads on
sugars (lower)
2.6 vs 4.1 g
Oatly Organic Oat Milk leads on
Energy (lower)
156 vs 210 kJ
Fat, total (lower)
0.5 vs 2 g
Carbohydrate (lower)
6.7 vs 7.2 g
Dietary fibre (higher)
0.8 vs 0.2 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Oatly |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 156 kJ (37 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 2 g | 0.5 g |
| - saturated | 0.2 g | 0.1 g |
| - monounsaturated | 1.4 g | - |
| - polyunsaturated | 0.4 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 7.2 g | 6.7 g |
| - sugars | 2.6 g | 4.1 g |
| Dietary fibre | 0.2 g | 0.8 g |
| Sodium | 44 mg | 41 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Oatly: see pack