Cals › Plant milk › Compare › INNER GOODNESS Barista Oat Milk 1L vs Vitasoy Oat Milk Choc Brownie 1L
INNER GOODNESS Barista Oat Milk 1L vs Vitasoy Oat Milk Choc Brownie 1L
Per 100 mL, INNER GOODNESS Barista Oat Milk 1L has less sugar (2 vs 5), less saturated fat (0.2 vs 0.3) than Vitasoy Oat Milk Choc Brownie 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INNER GOODNESS Barista Oat Milk 1L leads on
Energy (lower)
230 vs 259 kJ
monounsaturated (higher)
1.8 vs 1.4 g
polyunsaturated (higher)
0.8 vs 0.3 g
Carbohydrate (lower)
7 vs 9.7 g
sugars (lower)
2 vs 5 g
Vitasoy Oat Milk Choc Brownie 1L leads on
Fat, total (lower)
2 vs 2.6 g
Dietary fibre (higher)
1 vs 0.2 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Vitasoy |
|---|---|---|
| Energy | 230 kJ (55 Cal) | 259 kJ (62 Cal) |
| Protein | 0.5 g | 0.7 g |
| Fat, total | 2.6 g | 2 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | 1.8 g | 1.4 g |
| - polyunsaturated | 0.8 g | 0.3 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 7 g | 9.7 g |
| - sugars | 2 g | 5 g |
| Dietary fibre | 0.2 g | 1 g |
| Sodium | 45 mg | 35 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Vitasoy: Filtered Water, Whole Oats (Min. 8%), Raw Sugar, Gum Arabic and/or Gellan Gum, Sunflower Oil, Oat Flour, Cocoa (Rainforest Alliance Certified. Find out more at