INNER GOODNESS Barista Oat Milk 1L vs Milklab Oat Milk
Per 100 mL, INNER GOODNESS Barista Oat Milk 1L has less sugar (2 vs 2.3), less sodium (45 vs 55), less saturated fat (0.2 vs 0.4) than Milklab Oat Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INNER GOODNESS Barista Oat Milk 1L leads on
Energy (lower)
230 vs 246 kJ
Carbohydrate (lower)
7 vs 8 g
sugars (lower)
2 vs 2.3 g
Milklab Oat Milk leads on
Dietary fibre (higher)
0.5 vs 0.2 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Milklab |
|---|---|---|
| Energy | 230 kJ (55 Cal) | 246 kJ (59 Cal) |
| Protein | 0.5 g | 0.6 g |
| Fat, total | 2.6 g | 2.8 g |
| - saturated | 0.2 g | 0.4 g |
| - monounsaturated | 1.8 g | - |
| - polyunsaturated | 0.8 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 7 g | 8 g |
| - sugars | 2 g | 2.3 g |
| Dietary fibre | 0.2 g | 0.5 g |
| Sodium | 45 mg | 55 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Milklab: see pack