Cals › Plant milk › Compare › INNER GOODNESS Barista Almond Milk 1L vs Vitasoy Barista Almond Long Life Milk UHT 1L
INNER GOODNESS Barista Almond Milk 1L vs Vitasoy Barista Almond Long Life Milk UHT 1L
Per 100 mL, INNER GOODNESS Barista Almond Milk 1L has less sodium (41 vs 65), less saturated fat (0.2 vs 0.3) than Vitasoy Barista Almond Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

INNER GOODNESS Barista Almond Milk 1LINNER GOODNESS
vs

Vitasoy Barista Almond Long Life Milk UHT 1LVitasoy
Energy (lower)
145 vs 163 kJ
Fat, total (lower)
2.2 vs 2.9 g
Sodium (lower)
41 vs 65 mg
Carbohydrate (lower)
2.1 vs 3 g
Dietary fibre (higher)
1 vs 0.2 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Vitasoy |
|---|---|---|
| Energy | 145 kJ (35 Cal) | 163 kJ (39 Cal) |
| Protein | 0.6 g | 0.7 g |
| Fat, total | 2.2 g | 2.9 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | 1.3 g | - |
| - polyunsaturated | 0.5 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 3 g | 2.1 g |
| - sugars | 1.7 g | 1.7 g |
| Dietary fibre | 0.2 g | 1 g |
| Sodium | 41 mg | 65 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Vitasoy: Filtered water, Almonds (min. 3.2%), Raw Sugar, Corn Maltodextrin, Sunflower Oil, Gum Arabic, Acidity Regulators (potassium phosphate, sodium bicarbonate), Mine