Cals › Plant milk › Compare › INNER GOODNESS Barista Almond Milk 1L vs Inside Out Almond Milk Unsweetened 1L
INNER GOODNESS Barista Almond Milk 1L vs Inside Out Almond Milk Unsweetened 1L
Per 100 mL, Inside Out Almond Milk Unsweetened 1L has less sugar (0.2 vs 1.7), less sodium (36 vs 41), more protein (1 vs 0.6) than INNER GOODNESS Barista Almond Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INNER GOODNESS Barista Almond Milk 1LINNER GOODNESS
vs
Inside Out Almond Milk Unsweetened 1L99% plant base
Fat, total (lower)
2.2 vs 3.2 g
Protein (higher)
1 vs 0.6 g
Carbohydrate (lower)
0.4 vs 3 g
sugars (lower)
0.2 vs 1.7 g
Dietary fibre (higher)
0.5 vs 0.2 g
Side by side, per 100 mL
| Value | INNER GOODNESS | Inside Out |
|---|---|---|
| Energy | 145 kJ (35 Cal) | 143 kJ (34 Cal) |
| Protein | 0.6 g | 1 g |
| Fat, total | 2.2 g | 3.2 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | 1.3 g | - |
| - polyunsaturated | 0.5 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 3 g | 0.4 g |
| - sugars | 1.7 g | 0.2 g |
| Dietary fibre | 0.2 g | 0.5 g |
| Sodium | 41 mg | 36 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
INNER GOODNESS: see pack
Inside Out: Almond Milk (99%) (Filtered Water,Whole Almonds (6%)), Calcium Carbonate,Sea Salt, Vegetable Gum (Gellan).
99% plant base