Coles Barista Almond Milk vs Vitasoy Unsweetened Almond Milk
Per 100 mL, Vitasoy Unsweetened Almond Milk has less sugar (0.1 vs 1.7), more protein (0.7 vs 0.6) than Coles Barista Almond Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vitasoy Unsweetened Almond Milk leads on
Energy (lower)
86 vs 138 kJ
Carbohydrate (lower)
0.3 vs 3 g
sugars (lower)
0.1 vs 1.7 g
Side by side, per 100 mL
| Value | Coles | Vitasoy |
|---|---|---|
| Energy | 138 kJ (33 Cal) | 86 kJ (21 Cal) |
| Protein | 0.6 g | 0.7 g |
| Fat, total | 2 g | 1.8 g |
| - saturated | 0.2 g | 1.8 g |
| - monounsaturated | 1.2 g | 1.1 g |
| - polyunsaturated | 0.5 g | 0.5 g |
| - trans | 0.09 g | 0 g |
| Carbohydrate | 3 g | 0.3 g |
| - sugars | 1.7 g | 0.1 g |
| Dietary fibre | 0.3 g | 0.3 g |
| Sodium | 38 mg | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Vitasoy: see pack