Cals › Plant milk › Compare › Coles Barista Almond Milk vs Vitasoy Barista Almond Long Life Milk UHT 1L
Coles Barista Almond Milk vs Vitasoy Barista Almond Long Life Milk UHT 1L
Per 100 mL, Coles Barista Almond Milk has less sodium (38 vs 65), less saturated fat (0.2 vs 0.3) than Vitasoy Barista Almond Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Barista Almond Milk leads on
Energy (lower)
138 vs 163 kJ
Fat, total (lower)
2 vs 2.9 g
Sodium (lower)
38 vs 65 mg
Carbohydrate (lower)
2.1 vs 3 g
Dietary fibre (higher)
1 vs 0.3 g
Side by side, per 100 mL
| Value | Coles | Vitasoy |
|---|---|---|
| Energy | 138 kJ (33 Cal) | 163 kJ (39 Cal) |
| Protein | 0.6 g | 0.7 g |
| Fat, total | 2 g | 2.9 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | 1.2 g | - |
| - polyunsaturated | 0.5 g | - |
| - trans | 0.09 g | - |
| Carbohydrate | 3 g | 2.1 g |
| - sugars | 1.7 g | 1.7 g |
| Dietary fibre | 0.3 g | 1 g |
| Sodium | 38 mg | 65 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Vitasoy: Filtered water, Almonds (min. 3.2%), Raw Sugar, Corn Maltodextrin, Sunflower Oil, Gum Arabic, Acidity Regulators (potassium phosphate, sodium bicarbonate), Mine

