Cals › Plant milk › Compare › Coles Barista Almond Milk vs Vitasoy Almond Milky Long Life Milk UHT 1L
Coles Barista Almond Milk vs Vitasoy Almond Milky Long Life Milk UHT 1L
Per 100 mL, Vitasoy Almond Milky Long Life Milk UHT 1L has less sugar (1.3 vs 1.7), more protein (0.7 vs 0.6) than Coles Barista Almond Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
monounsaturated (higher)
1.9 vs 1.2 g
Carbohydrate (lower)
1.5 vs 3 g
sugars (lower)
1.3 vs 1.7 g
Dietary fibre (higher)
1 vs 0.3 g
Side by side, per 100 mL
| Value | Coles | Vitasoy |
|---|---|---|
| Energy | 138 kJ (33 Cal) | 145 kJ (35 Cal) |
| Protein | 0.6 g | 0.7 g |
| Fat, total | 2 g | 2.7 g |
| - saturated | 0.2 g | 0.2 g |
| - monounsaturated | 1.2 g | 1.9 g |
| - polyunsaturated | 0.5 g | 0.6 g |
| - trans | 0.09 g | 0 g |
| Carbohydrate | 3 g | 1.5 g |
| - sugars | 1.7 g | 1.3 g |
| Dietary fibre | 0.3 g | 1 g |
| Sodium | 38 mg | 65 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Vitasoy: see pack