Coles Barista Almond Milk vs INNER GOODNESS Barista Almond Milk 1L
Per 100 mL, Coles Barista Almond Milk has less sodium (38 vs 41) than INNER GOODNESS Barista Almond Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Barista Almond Milk leads on
no measured leads
no measured leads
Side by side, per 100 mL
| Value | Coles | INNER GOODNESS |
|---|---|---|
| Energy | 138 kJ (33 Cal) | 145 kJ (35 Cal) |
| Protein | 0.6 g | 0.6 g |
| Fat, total | 2 g | 2.2 g |
| - saturated | 0.2 g | 0.2 g |
| - monounsaturated | 1.2 g | 1.3 g |
| - polyunsaturated | 0.5 g | 0.5 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 3 g | 3 g |
| - sugars | 1.7 g | 1.7 g |
| Dietary fibre | 0.3 g | 0.2 g |
| Sodium | 38 mg | 41 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
INNER GOODNESS: see pack