Cals › Plant milk › Compare › Coles Almond Milk Unsweetened vs Vitasoy Unsweetened Almond Long Life Milk UHT 1L
Coles Almond Milk Unsweetened vs Vitasoy Unsweetened Almond Long Life Milk UHT 1L
Per 100 mL, Vitasoy Unsweetened Almond Long Life Milk UHT 1L has less sodium (43 vs 45), more protein (0.7 vs 0.56) than Coles Almond Milk Unsweetened.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
monounsaturated (higher)
1.4 vs 0.83 g
Carbohydrate (lower)
0.3 vs 0.82 g
Dietary fibre (higher)
1 vs 0.2 g
Side by side, per 100 mL
| Value | Coles | Vitasoy |
|---|---|---|
| Energy | 80.6 kJ (19 Cal) | 106 kJ (25 Cal) |
| Protein | 0.56 g | 0.7 g |
| Fat, total | 1.5 g | 2.2 g |
| - saturated | 0.09 g | 0.3 g |
| - monounsaturated | 0.83 g | 1.4 g |
| - polyunsaturated | 0.38 g | 0.5 g |
| - trans | 0.09 g | 0 g |
| Carbohydrate | 0.82 g | 0.3 g |
| - sugars | 0.1 g | 0.1 g |
| Dietary fibre | 0.2 g | 1 g |
| Sodium | 45 mg | 43 mg |
| Potassium | 20 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Vitasoy: see pack