Bonsoy Soy Milk 6 x 1L vs Coles Organic Soy Milk
Per 100 mL, Bonsoy Soy Milk 6 x 1L has less saturated fat (0.3 vs 0.39), more protein (4.1 vs 3.1) than Coles Organic Soy Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bonsoy Soy Milk 6 x 1L leads on
Protein (higher)
4.1 vs 3.1 g
Fat, total (lower)
2.2 vs 3.3 g
Carbohydrate (lower)
5.5 vs 5.8 g
Dietary fibre (higher)
1.4 vs 0.3 g
Coles Organic Soy Milk leads on
sugars (lower)
1.8 vs 2.2 g
Side by side, per 100 mL
| Value | Coles | |
|---|---|---|
| Energy | - | 276 kJ (66 Cal) |
| Protein | 4.1 g | 3.1 g |
| Fat, total | 2.2 g | 3.3 g |
| - saturated | 0.3 g | 0.39 g |
| - monounsaturated | - | 1.85 g |
| - polyunsaturated | - | 0.97 g |
| - trans | 0 g | 0.09 g |
| Carbohydrate | 5.5 g | 5.8 g |
| - sugars | 2.2 g | 1.8 g |
| Dietary fibre | 1.4 g | 0.3 g |
| Sodium | - | 41 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
: see pack
Coles: see pack