Cals
CalsPlant milkCompareBONSOY Soy Milk 1L vs Vitasoy So Milky Soy Milk 1L

BONSOY Soy Milk 1L vs Vitasoy So Milky Soy Milk 1L

Per 100 mL, BONSOY Soy Milk 1L has less sugar (2.2 vs 2.5), less sodium (47 vs 80), less saturated fat (0.3 vs 0.4) than Vitasoy So Milky Soy Milk 1L.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

BONSOY Soy Milk 1L
BONSOY Soy Milk 1LBONSOY
vs
Vitasoy So Milky Soy Milk 1L
Vitasoy So Milky Soy Milk 1LVitasoy
Protein (higher)
4.1 vs 3 g
Fat, total (lower)
2.2 vs 3 g
sugars (lower)
2.2 vs 2.5 g
Dietary fibre (higher)
1.4 vs 0.2 g
Sodium (lower)
47 vs 80 mg
Energy (lower)
221 vs 241 kJ
Carbohydrate (lower)
3.4 vs 5.5 g

Side by side, per 100 mL

ValueBONSOYVitasoy
Energy241 kJ (58 Cal)221 kJ (53 Cal)
Protein4.1 g3 g
Fat, total2.2 g3 g
- saturated0.3 g0.4 g
- monounsaturated-1.3 g
- polyunsaturated-1.3 g
- trans0 g0 g
Carbohydrate5.5 g3.4 g
- sugars2.2 g2.5 g
Dietary fibre1.4 g0.2 g
Sodium47 mg80 mg
Potassium143 mg-

✓ marks a difference beyond label-rounding tolerance.

What’s in each carton

BONSOY: see pack
Vitasoy: Filtered water, whole soybeans(min.14%), raw sugar, sunflower oil, mineral(calcium phosphate), sea salt, vegetable gum(acacia, gellan), natural flavour.
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