Cals › Plant milk › Compare › Bonsoy Soy Long Life Milk UHT 1L vs Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L
Bonsoy Soy Long Life Milk UHT 1L vs Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L
Per 100 mL, Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L has less sugar (0.7 vs 2.2), less sodium (40 vs 47), more protein (4.2 vs 4.1) than Bonsoy Soy Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bonsoy Soy Long Life Milk UHT 1LBonsoy
vs
Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1LVitasoy
Bonsoy Soy Long Life Milk UHT 1L leads on
Fat, total (lower)
2.2 vs 3 g
Dietary fibre (higher)
1.4 vs 0.4 g
Energy (lower)
220 vs 241 kJ
Carbohydrate (lower)
2 vs 5.5 g
sugars (lower)
0.7 vs 2.2 g
Side by side, per 100 mL
| Value | Bonsoy | Vitasoy |
|---|---|---|
| Energy | 241 kJ (58 Cal) | 220 kJ (53 Cal) |
| Protein | 4.1 g | 4.2 g |
| Fat, total | 2.2 g | 3 g |
| - saturated | 0.3 g | 0.5 g |
| - monounsaturated | 0.56 g | 0.8 g |
| - polyunsaturated | 1.49 g | 1.7 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 5.5 g | 2 g |
| - sugars | 2.2 g | 0.7 g |
| Dietary fibre | 1.4 g | 0.4 g |
| Sodium | 47 mg | 40 mg |
| Potassium | 143 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Bonsoy: Filtered Water, Organic Whole Soybeans Min 14% (Certif, Usda, Nop), Tapioca Syrup, Sea Salt, Job's Tears (Hato Mugi), Calcium Carbonate.
Vitasoy: Filtered Water, Australian whole soybeans (min. 19%), mineral (calcium phosphate), natural flavour, sea salt.