Cals › Plant milk › Compare › Bonsoy Soy Long Life Milk UHT 1L vs Vitasoy Natural Creamy Long Life Soy Milk 1l
Bonsoy Soy Long Life Milk UHT 1L vs Vitasoy Natural Creamy Long Life Soy Milk 1l
Per 100 mL, Bonsoy Soy Long Life Milk UHT 1L has less sugar (2.2 vs 2.6), less sodium (47 vs 60), less saturated fat (0.3 vs 0.5) than Vitasoy Natural Creamy Long Life Soy Milk 1l.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bonsoy Soy Long Life Milk UHT 1L leads on
Energy (lower)
241 vs 257 kJ
Protein (higher)
4.1 vs 3.3 g
Fat, total (lower)
2.2 vs 3 g
sugars (lower)
2.2 vs 2.6 g
Dietary fibre (higher)
1.4 vs 0.6 g
monounsaturated (higher)
1.3 vs 0.56 g
Carbohydrate (lower)
5 vs 5.5 g
Side by side, per 100 mL
| Value | Bonsoy | Vitasoy |
|---|---|---|
| Energy | 241 kJ (58 Cal) | 257 kJ (61 Cal) |
| Protein | 4.1 g | 3.3 g |
| Fat, total | 2.2 g | 3 g |
| - saturated | 0.3 g | 0.5 g |
| - monounsaturated | 0.56 g | 1.3 g |
| - polyunsaturated | 1.49 g | 1.3 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 5.5 g | 5 g |
| - sugars | 2.2 g | 2.6 g |
| Dietary fibre | 1.4 g | 0.6 g |
| Sodium | 47 mg | 60 mg |
| Potassium | 143 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Bonsoy: Filtered Water, Organic Whole Soybeans Min 14% (Certif, Usda, Nop), Tapioca Syrup, Sea Salt, Job's Tears (Hato Mugi), Calcium Carbonate.
Vitasoy: see pack