Cals › Plant milk › Compare › Bonsoy Soy Long Life Milk UHT 1L vs Vitasoy Barista Oat Long Life Milk UHT 1L
Bonsoy Soy Long Life Milk UHT 1L vs Vitasoy Barista Oat Long Life Milk UHT 1L
Per 100 mL, Bonsoy Soy Long Life Milk UHT 1L has less sodium (47 vs 68), less saturated fat (0.3 vs 0.4), more protein (4.1 vs 0.5) than Vitasoy Barista Oat Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bonsoy Soy Long Life Milk UHT 1L leads on
Protein (higher)
4.1 vs 0.5 g
Carbohydrate (lower)
5.5 vs 6 g
Dietary fibre (higher)
1.4 vs 0.8 g
Sodium (lower)
47 vs 68 mg
Energy (lower)
206 vs 241 kJ
sugars (lower)
1.9 vs 2.2 g
Side by side, per 100 mL
| Value | Bonsoy | Vitasoy |
|---|---|---|
| Energy | 241 kJ (58 Cal) | 206 kJ (49 Cal) |
| Protein | 4.1 g | 0.5 g |
| Fat, total | 2.2 g | 2.4 g |
| - saturated | 0.3 g | 0.4 g |
| - monounsaturated | 0.56 g | - |
| - polyunsaturated | 1.49 g | - |
| - trans | 0 g | - |
| Carbohydrate | 5.5 g | 6 g |
| - sugars | 2.2 g | 1.9 g |
| Dietary fibre | 1.4 g | 0.8 g |
| Sodium | 47 mg | 68 mg |
| Potassium | 143 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Bonsoy: Filtered Water, Organic Whole Soybeans Min 14% (Certif, Usda, Nop), Tapioca Syrup, Sea Salt, Job's Tears (Hato Mugi), Calcium Carbonate.
Vitasoy: Filtered Water, Whole Oats (Min. 8%), Sunflower Oil, Raw Sugar, Oat Flour, Gum Arabic, Minerals (Calcium Phosphate, Calcium Carbonate), Acidity Regulator (Potas