Australias Own Barista Oat Milk vs Vitasoy Oat Milk Unsweetened 1L
Per 100 mL, Vitasoy Oat Milk Unsweetened 1L has less sugar (1.2 vs 5), less sodium (50 vs 55), less saturated fat (0.3 vs 0.4) than Australias Own Barista Oat Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australias Own Barista Oat Milk leads on
polyunsaturated (higher)
1.5 vs 0.5 g
Vitasoy Oat Milk Unsweetened 1L leads on
Energy (lower)
203 vs 246 kJ
Fat, total (lower)
2.2 vs 2.8 g
monounsaturated (higher)
1.3 vs 0.8 g
Carbohydrate (lower)
6.2 vs 8 g
sugars (lower)
1.2 vs 5 g
Side by side, per 100 mL
| Value | Australias Own | Vitasoy |
|---|---|---|
| Energy | 246 kJ (59 Cal) | 203 kJ (49 Cal) |
| Protein | 0.6 g | 0.6 g |
| Fat, total | 2.8 g | 2.2 g |
| - saturated | 0.4 g | 0.3 g |
| - monounsaturated | 0.8 g | 1.3 g |
| - polyunsaturated | 1.5 g | 0.5 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 8 g | 6.2 g |
| - sugars | 5 g | 1.2 g |
| Dietary fibre | 0.5 g | 0.7 g |
| Sodium | 55 mg | 50 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Australias Own: see pack
Vitasoy: Filtered water, whole oats (min.10%), sunflower oil, oat flour, gum arabic, minerals (calcium carbonate, calcium phosphate), acidity regulator (potassium phosph