Cals
CalsPlant milkCompareAustralia's Own Barista Almond Long Life Milk UHT 1L vs Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L

Australia's Own Barista Almond Long Life Milk UHT 1L vs Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L

Per 100 mL, Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L has less sugar (0.1 vs 1.7), less sodium (36 vs 40), less saturated fat (0.1 vs 0.2) than Australia's Own Barista Almond Long Life Milk UHT 1L.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Australia's Own Barista Almond Long Life Milk UHT 1L
Australia's Own Barista Almond Long Life Milk UHT 1L3.5% plant base
vs
Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L
Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L2.5% plant base
monounsaturated (higher)
1.7 vs 0.9 g
More plant base
3.5% vs 2.5%
Energy (lower)
69 vs 155 kJ
Fat, total (lower)
1.4 vs 2.5 g
Carbohydrate (lower)
0.3 vs 2.8 g
sugars (lower)
0.1 vs 1.7 g

Side by side, per 100 mL

ValueAustralia's OwnSanitarium
Energy155 kJ (37 Cal)69 kJ (16 Cal)
Protein0.8 g0.6 g
Fat, total2.5 g1.4 g
- saturated0.2 g0.1 g
- monounsaturated1.7 g0.9 g
- polyunsaturated0.6 g0.4 g
- trans0 g0 g
Carbohydrate2.8 g0.3 g
- sugars1.7 g0.1 g
Dietary fibre-0.3 g
Sodium40 mg36 mg
Potassium-19 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each carton

Australia's Own: Australian water, Australian Almonds (3.5%), Sugar, Vegetable Oil (Canola or Sunflower), Maltodextrin (from Corn), Acidity Regulators (Potassium Citrate, Dipota
3.5% plant base
Sanitarium: Filtered Water, Ground Almonds (2.5%), Mineral (Calcium), Emulsifier (Sunflower Lecithin), Natural Flavour, Salt, Mineral Salt (Sodium Bicarbonate), Vegetable G
2.5% plant base
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