Cals › Plant milk › Compare › Australia's Own Barista Almond Long Life Milk UHT 1L vs Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L
Australia's Own Barista Almond Long Life Milk UHT 1L vs Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L has less sugar (0.2 vs 1.7), less sodium (31 vs 40) than Australia's Own Barista Almond Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australia's Own Barista Almond Long Life Milk UHT 1L3.5% plant base
vs
Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L2.5% plant base
Protein (higher)
0.8 vs 0.5 g
monounsaturated (higher)
1.7 vs 0.8 g
More plant base
3.5% vs 2.5%
Energy (lower)
72 vs 155 kJ
Fat, total (lower)
1.5 vs 2.5 g
Carbohydrate (lower)
0.3 vs 2.8 g
sugars (lower)
0.2 vs 1.7 g
Side by side, per 100 mL
| Value | Australia's Own | Sanitarium |
|---|---|---|
| Energy | 155 kJ (37 Cal) | 72 kJ (17 Cal) |
| Protein | 0.8 g | 0.5 g |
| Fat, total | 2.5 g | 1.5 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | 1.7 g | 0.8 g |
| - polyunsaturated | 0.6 g | 0.4 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 2.8 g | 0.3 g |
| - sugars | 1.7 g | 0.2 g |
| Dietary fibre | - | 0.3 g |
| Sodium | 40 mg | 31 mg |
| Potassium | - | 20 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Australia's Own: Australian water, Australian Almonds (3.5%), Sugar, Vegetable Oil (Canola or Sunflower), Maltodextrin (from Corn), Acidity Regulators (Potassium Citrate, Dipota
3.5% plant base
Sanitarium: Filtered water, ground almonds (2.5%), coconut cream (1%), mineral (calcium), emulsifier (sunflower lecithin), salt, vegetable gum (gellan), mineral salt (sodiu
2.5% plant base