Cals › Plant milk › Compare › Australia's Own Barista Almond Long Life Milk UHT 1L vs Sanitarium So Good High Protein Almond Long Life Milk UHT 1L
Australia's Own Barista Almond Long Life Milk UHT 1L vs Sanitarium So Good High Protein Almond Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good High Protein Almond Long Life Milk UHT 1L has more plant base (4% vs 3.5%), less sugar (0.2 vs 1.7), less sodium (35 vs 40) than Australia's Own Barista Almond Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australia's Own Barista Almond Long Life Milk UHT 1L3.5% plant base
vs
Sanitarium So Good High Protein Almond Long Life Milk UHT 1L4% plant base
no measured leads
Protein (higher)
4.1 vs 0.8 g
Carbohydrate (lower)
0.3 vs 2.8 g
sugars (lower)
0.2 vs 1.7 g
More plant base
4% vs 3.5%
Side by side, per 100 mL
| Value | Australia's Own | Sanitarium |
|---|---|---|
| Energy | 155 kJ (37 Cal) | 161 kJ (38 Cal) |
| Protein | 0.8 g | 4.1 g |
| Fat, total | 2.5 g | 2.3 g |
| - saturated | 0.2 g | 0.2 g |
| - monounsaturated | 1.7 g | 1.5 g |
| - polyunsaturated | 0.6 g | 0.5 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 2.8 g | 0.3 g |
| - sugars | 1.7 g | 0.2 g |
| Dietary fibre | - | 0.3 g |
| Sodium | 40 mg | 35 mg |
| Potassium | - | 47 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Australia's Own: Australian water, Australian Almonds (3.5%), Sugar, Vegetable Oil (Canola or Sunflower), Maltodextrin (from Corn), Acidity Regulators (Potassium Citrate, Dipota
3.5% plant base
Sanitarium: Filtered water, ground almonds (4%), soy protein (3.5%), mineral (calcium), vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, B2, B1).
4% plant base