Cals › Plant milk › Compare › Australia's Own Barista Almond Long Life Milk UHT 1L vs Sanitarium So Good Almond Vanilla Long Life Milk UHT 1L
Australia's Own Barista Almond Long Life Milk UHT 1L vs Sanitarium So Good Almond Vanilla Long Life Milk UHT 1L
Per 100 mL, Australia's Own Barista Almond Long Life Milk UHT 1L has more plant base (3.5% vs 2.5%), less sugar (1.7 vs 4.8), more protein (0.8 vs 0.5) than Sanitarium So Good Almond Vanilla Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Australia's Own Barista Almond Long Life Milk UHT 1L3.5% plant base
vs

Sanitarium So Good Almond Vanilla Long Life Milk UHT 1L2.5% plant base
Protein (higher)
0.8 vs 0.5 g
monounsaturated (higher)
1.7 vs 0.8 g
Carbohydrate (lower)
2.8 vs 5 g
sugars (lower)
1.7 vs 4.8 g
More plant base
3.5% vs 2.5%
Energy (lower)
143 vs 155 kJ
Fat, total (lower)
1.3 vs 2.5 g
Side by side, per 100 mL
| Value | Australia's Own | Sanitarium |
|---|---|---|
| Energy | 155 kJ (37 Cal) | 143 kJ (34 Cal) |
| Protein | 0.8 g | 0.5 g |
| Fat, total | 2.5 g | 1.3 g |
| - saturated | 0.2 g | 0.1 g |
| - monounsaturated | 1.7 g | 0.8 g |
| - polyunsaturated | 0.6 g | 0.4 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 2.8 g | 5 g |
| - sugars | 1.7 g | 4.8 g |
| Dietary fibre | - | 0.2 g |
| Sodium | 40 mg | 32 mg |
| Potassium | - | 16 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Australia's Own: Australian water, Australian Almonds (3.5%), Sugar, Vegetable Oil (Canola or Sunflower), Maltodextrin (from Corn), Acidity Regulators (Potassium Citrate, Dipota
3.5% plant base
Sanitarium: Filtered Water, Cane Sugar, Almonds (2.5%), Mineral (Calcium), Natural Flavour, Emulsifier (Sunflower Lecithin), Salt, Mineral Salt (Sodium Bicarbonate), Vegeta
2.5% plant base