Cals › Plant milk › Compare › Australia's Own Barista Almond Long Life Milk UHT 1L vs Macro Organic Almond Long Life Milk UHT 1L
Australia's Own Barista Almond Long Life Milk UHT 1L vs Macro Organic Almond Long Life Milk UHT 1L
Per 100 mL, Australia's Own Barista Almond Long Life Milk UHT 1L has less sugar (1.7 vs 2.4), more protein (0.8 vs 0.4) than Macro Organic Almond Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Australia's Own Barista Almond Long Life Milk UHT 1L3.5% plant base
vs

Macro Organic Almond Long Life Milk UHT 1L4% plant base
Protein (higher)
0.8 vs 0.4 g
Carbohydrate (lower)
2.8 vs 4.4 g
sugars (lower)
1.7 vs 2.4 g
Fat, total (lower)
2.2 vs 2.5 g
More plant base
4% vs 3.5%
Side by side, per 100 mL
| Value | Australia's Own | Macro |
|---|---|---|
| Energy | 155 kJ (37 Cal) | 162 kJ (39 Cal) |
| Protein | 0.8 g | 0.4 g |
| Fat, total | 2.5 g | 2.2 g |
| - saturated | 0.2 g | 0.2 g |
| - monounsaturated | 1.7 g | - |
| - polyunsaturated | 0.6 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 2.8 g | 4.4 g |
| - sugars | 1.7 g | 2.4 g |
| Dietary fibre | - | 1 g |
| Sodium | 40 mg | 36 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Australia's Own: Australian water, Australian Almonds (3.5%), Sugar, Vegetable Oil (Canola or Sunflower), Maltodextrin (from Corn), Acidity Regulators (Potassium Citrate, Dipota
3.5% plant base
Macro: Filtered Water, Organic Almonds (4%), Organic Rice Syrup, Organic Sugar, Organic Sunflower Oil, Mineral Salt (Calcium Carbonate), Sea Salt
4% plant base