Cals › Pies & sausage rolls › Compare › Strength Meals Co Chilled Aussie Beef Traveller Pie 190g vs Woolworths Frozen Meat Pies 4 pack
Strength Meals Co Chilled Aussie Beef Traveller Pie 190g vs Woolworths Frozen Meat Pies 4 pack
Per 100 g, Strength Meals Co Chilled Aussie Beef Traveller Pie 190g has more meat (29% vs 27%), less sugar (0.7 vs 1.5), more protein (12.2 vs 8.9) than Woolworths Frozen Meat Pies 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Strength Meals Co Chilled Aussie Beef Traveller Pie 190g29% meat
vs

Woolworths Frozen Meat Pies 4 pack27% meat
Protein (higher)
12.2 vs 8.9 g
Carbohydrate (lower)
17.2 vs 21.5 g
sugars (lower)
0.7 vs 1.5 g
More meat
29% vs 27%
Woolworths Frozen Meat Pies 4 pack leads on
Energy (lower)
1020 vs 1060 kJ
Fat, total (lower)
13.6 vs 15 g
saturated (lower)
5.8 vs 6.7 g
Sodium (lower)
335 vs 380 mg
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1020 kJ (244 Cal) |
| Protein | 12.2 g | 8.9 g |
| Fat, total | 15 g | 13.6 g |
| - saturated | 6.7 g | 5.8 g |
| - trans | - | 1 g |
| Carbohydrate | 17.2 g | 21.5 g |
| - sugars | 0.7 g | 1.5 g |
| Dietary fibre | 1.1 g | - |
| Sodium | 380 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Water, Beef (29%), Wheat Flour, Margarine(Vegetable Oils, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour(160a)), Vegeta
29% meat
Woolworths: Water, Beef (27%), Wheat Flour, Margarine (Beef Fa t, Water, Salt, Emulsifiers (471, Soy Lecithin), A ntioxidant (307b)), Thickener (1422), Onion, Hydro lysed M
27% meat