Cals › Pies & sausage rolls › Compare › Simmone Logue Leek Vintage Cheddar & Sundried Tomato Quiche 700g vs URBAN EATS Greek Spinach & Cheese Spanakopita 750g
Simmone Logue Leek Vintage Cheddar & Sundried Tomato Quiche 700g vs URBAN EATS Greek Spinach & Cheese Spanakopita 750g
Per 100 g, Simmone Logue Leek Vintage Cheddar & Sundried Tomato Quiche 700g has less sugar (2 vs 2.7), less sodium (366 vs 500), more protein (8.9 vs 6.2) than URBAN EATS Greek Spinach & Cheese Spanakopita 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Simmone Logue Leek Vintage Cheddar & Sundried Tomato Quiche 700gSimmone Logue
vs
URBAN EATS Greek Spinach & Cheese Spanakopita 750gURBAN EATS
Protein (higher)
8.9 vs 6.2 g
Carbohydrate (lower)
15.1 vs 25.6 g
sugars (lower)
2 vs 2.7 g
Sodium (lower)
366 vs 500 mg
Fat, total (lower)
13.3 vs 17 g
saturated (lower)
5 vs 9.7 g
Dietary fibre (higher)
2.1 vs 0.8 g
Side by side, per 100 g
| Value | Simmone Logue | URBAN EATS |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1050 kJ (251 Cal) |
| Protein | 8.9 g | 6.2 g |
| Fat, total | 17 g | 13.3 g |
| - saturated | 9.7 g | 5 g |
| Carbohydrate | 15.1 g | 25.6 g |
| - sugars | 2 g | 2.7 g |
| Dietary fibre | 0.8 g | 2.1 g |
| Sodium | 366 mg | 500 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Simmone Logue: Egg (22%), Thickened Cream(16%) (Cream (Milk), Thickener (400), Sugar,Stabilisers (450, 500), Preservative (Nisin)),Wheat Flour, Vintage Cheddar Cheese (7%)(Mil
URBAN EATS: see pack