Cals › Pies & sausage rolls › Compare › Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack vs Temptation Bakeries Petite Quiche 30 pack
Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack vs Temptation Bakeries Petite Quiche 30 pack
Per 100 g, Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack has less sugar (2.1 vs 2.6), more protein (10.1 vs 7.5) than Temptation Bakeries Petite Quiche 30 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ruffie Smoky Bacon Leek & Cheddar Quiche 2 packRuffie
vs
Temptation Bakeries Petite Quiche 30 packTemptation Bakeries
Energy (lower)
1120 vs 1150 kJ
Protein (higher)
10.1 vs 7.5 g
Carbohydrate (lower)
19.1 vs 22.7 g
sugars (lower)
2.1 vs 2.6 g
Sodium (lower)
535 vs 575 mg
Side by side, per 100 g
| Value | Ruffie | Temptation Bakeries |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1150 kJ (275 Cal) |
| Protein | 10.1 g | 7.5 g |
| Fat, total | 17.4 g | 16.7 g |
| - saturated | 9.5 g | 9.2 g |
| - monounsaturated | - | 7.55 g |
| - polyunsaturated | - | 1.88 g |
| - trans | - | 0.9 g |
| Carbohydrate | 19.1 g | 22.7 g |
| - sugars | 2.1 g | 2.6 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 575 mg | 535 mg |
| Potassium | - | 144 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ruffie: Smoky Bacon (19%) (Pork, Water, Salt, Sugar, Dextr ose, Mineral Salts (450, 451, 452), Thickener (40 7), Antioxidant (316), Preservative (250), Natura l Smoke),
Temptation Bakeries: Quiche Lorraine Ingredients Wheat Flour (Thiamin, Folic Acid), Free Range Egg (12%), Cream (Milk), Water, Shortening (Vegetable Fats & Oils, Antioxidant (307b))