Cals › Pies & sausage rolls › Compare › Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche vs Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack
Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche vs Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack
Per 100 g, Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche has less sodium (389 vs 575), less saturated fat (8 vs 9.5) than Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Herbert Adams Roasted Capsicum Spanish Onion Cheddar QuicheHerbert Adams
vs
Ruffie Smoky Bacon Leek & Cheddar Quiche 2 packRuffie
Energy (lower)
1080 vs 1120 kJ
Fat, total (lower)
14.9 vs 17.4 g
saturated (lower)
8 vs 9.5 g
Sodium (lower)
389 vs 575 mg
Protein (higher)
10.1 vs 8.7 g
Carbohydrate (lower)
19.1 vs 21.5 g
sugars (lower)
2.1 vs 3 g
Side by side, per 100 g
| Value | Herbert Adams | Ruffie |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1120 kJ (268 Cal) |
| Protein | 8.7 g | 10.1 g |
| Fat, total | 14.9 g | 17.4 g |
| - saturated | 8 g | 9.5 g |
| Carbohydrate | 21.5 g | 19.1 g |
| - sugars | 3 g | 2.1 g |
| Dietary fibre | 1.8 g | - |
| Sodium | 389 mg | 575 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Herbert Adams: see pack
Ruffie: Smoky Bacon (19%) (Pork, Water, Salt, Sugar, Dextr ose, Mineral Salts (450, 451, 452), Thickener (40 7), Antioxidant (316), Preservative (250), Natura l Smoke),