Cals › Pies & sausage rolls › Compare › Herbert Adams Quiche Pumpkin Parmesan Spinach vs WORLD KITCHEN Quiche Lorraine 700g
Herbert Adams Quiche Pumpkin Parmesan Spinach vs WORLD KITCHEN Quiche Lorraine 700g
Per 100 g, Herbert Adams Quiche Pumpkin Parmesan Spinach has less sugar (2.6 vs 6.2), less sodium (320 vs 470), less saturated fat (4.8 vs 5.1) than WORLD KITCHEN Quiche Lorraine 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Herbert Adams Quiche Pumpkin Parmesan SpinachHerbert Adams
vs
WORLD KITCHEN Quiche Lorraine 700gWORLD KITCHEN
saturated (lower)
4.8 vs 5.1 g
sugars (lower)
2.6 vs 6.2 g
Dietary fibre (higher)
2.7 vs 2 g
Sodium (lower)
320 vs 470 mg
WORLD KITCHEN Quiche Lorraine 700g leads on
Energy (lower)
877 vs 927 kJ
Protein (higher)
9.7 vs 6.2 g
Carbohydrate (lower)
20.7 vs 27.7 g
Side by side, per 100 g
| Value | Herbert Adams | WORLD KITCHEN |
|---|---|---|
| Energy | 927 kJ (222 Cal) | 877 kJ (210 Cal) |
| Protein | 6.2 g | 9.7 g |
| Fat, total | 8.9 g | 9.3 g |
| - saturated | 4.8 g | 5.1 g |
| Carbohydrate | 27.7 g | 20.7 g |
| - sugars | 2.6 g | 6.2 g |
| Dietary fibre | 2.7 g | 2 g |
| Sodium | 320 mg | 470 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Herbert Adams: see pack
WORLD KITCHEN: see pack