Cals › Pies & sausage rolls › Compare › Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg vs Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack
Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg vs Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack
Per 100 g, Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg has less sugar (1.3 vs 2.1), less sodium (416 vs 575) than Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kgHedy's
vs
Ruffie Smoky Bacon Leek & Cheddar Quiche 2 packRuffie
Energy (lower)
1089 vs 1120 kJ
Carbohydrate (lower)
16.7 vs 19.1 g
sugars (lower)
1.3 vs 2.1 g
Sodium (lower)
416 vs 575 mg
Protein (higher)
10.1 vs 7.8 g
Side by side, per 100 g
| Value | Hedy's | Ruffie |
|---|---|---|
| Energy | 1089 kJ (260 Cal) | 1120 kJ (268 Cal) |
| Protein | 7.8 g | 10.1 g |
| Fat, total | 18 g | 17.4 g |
| - saturated | 10 g | 9.5 g |
| - trans | 0.1 g | - |
| Carbohydrate | 16.7 g | 19.1 g |
| - sugars | 1.3 g | 2.1 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 416 mg | 575 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Hedy's: Egg Filling(76%)Milk, Egg, Cream, Tasty Cheese (Milk, Salt, Starter Culture, Enzyme [Non-Animal Rennet]), Spinach (9%), Feta(5%) (Milk, Salt, Non-Animal Rennet,
Ruffie: Smoky Bacon (19%) (Pork, Water, Salt, Sugar, Dextr ose, Mineral Salts (450, 451, 452), Thickener (40 7), Antioxidant (316), Preservative (250), Natura l Smoke),