Cals › Pies & sausage rolls › Compare › Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg vs Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche
Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg vs Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche
Per 100 g, Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche has less sodium (389 vs 416), less saturated fat (8 vs 10), more protein (8.7 vs 7.8) than Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kgHedy's
vs
Herbert Adams Roasted Capsicum Spanish Onion Cheddar QuicheHerbert Adams
Carbohydrate (lower)
16.7 vs 21.5 g
sugars (lower)
1.3 vs 3 g
Dietary fibre (higher)
2.3 vs 1.8 g
Protein (higher)
8.7 vs 7.8 g
Fat, total (lower)
14.9 vs 18 g
saturated (lower)
8 vs 10 g
Sodium (lower)
389 vs 416 mg
Side by side, per 100 g
| Value | Hedy's | Herbert Adams |
|---|---|---|
| Energy | 1089 kJ (260 Cal) | 1080 kJ (258 Cal) |
| Protein | 7.8 g | 8.7 g |
| Fat, total | 18 g | 14.9 g |
| - saturated | 10 g | 8 g |
| - trans | 0.1 g | - |
| Carbohydrate | 16.7 g | 21.5 g |
| - sugars | 1.3 g | 3 g |
| Dietary fibre | 2.3 g | 1.8 g |
| Sodium | 416 mg | 389 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Hedy's: Egg Filling(76%)Milk, Egg, Cream, Tasty Cheese (Milk, Salt, Starter Culture, Enzyme [Non-Animal Rennet]), Spinach (9%), Feta(5%) (Milk, Salt, Non-Animal Rennet,
Herbert Adams: see pack