Cals › Pies & sausage rolls › Compare › Garlo's Junior Beef Pies 12 pack vs Strength Meals Co Chilled Aussie Beef Traveller Pie 190g
Garlo's Junior Beef Pies 12 pack vs Strength Meals Co Chilled Aussie Beef Traveller Pie 190g
Per 100 g, Strength Meals Co Chilled Aussie Beef Traveller Pie 190g has more meat (29% vs 27%), less sugar (0.7 vs 1.2), less saturated fat (6.7 vs 6.8) than Garlo's Junior Beef Pies 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Garlo's Junior Beef Pies 12 pack27% meat
vs

Strength Meals Co Chilled Aussie Beef Traveller Pie 190g29% meat
Garlo's Junior Beef Pies 12 pack leads on
Energy (lower)
1012 vs 1060 kJ
Fat, total (lower)
12.5 vs 15 g
Sodium (lower)
360 vs 380 mg
Protein (higher)
12.2 vs 7.3 g
Carbohydrate (lower)
17.2 vs 25 g
sugars (lower)
0.7 vs 1.2 g
More meat
29% vs 27%
Side by side, per 100 g
| Value | Garlo's | Strength Meals Co |
|---|---|---|
| Energy | 1012 kJ (242 Cal) | 1060 kJ (253 Cal) |
| Protein | 7.3 g | 12.2 g |
| Fat, total | 12.5 g | 15 g |
| - saturated | 6.8 g | 6.7 g |
| Carbohydrate | 25 g | 17.2 g |
| - sugars | 1.2 g | 0.7 g |
| Dietary fibre | - | 1.1 g |
| Sodium | 360 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Garlo's: Filling (52%): Water, Minced Beef (27%), Textured Vegetable Protein Defatted Soy Flour, Caramel Colour (150a), Thickener (1422), Seasoning Contains Caramel Colo
27% meat
Strength Meals Co: Water, Beef (29%), Wheat Flour, Margarine(Vegetable Oils, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour(160a)), Vegeta
29% meat