Cals › Pies & sausage rolls › Compare › Coles Nature's Kitchen Hearty Mushroom And Lentil Pies 2 Pack vs Woolworths Chicken & Vegetable Pie 700g
Coles Nature's Kitchen Hearty Mushroom And Lentil Pies 2 Pack vs Woolworths Chicken & Vegetable Pie 700g
Per 100 g, Woolworths Chicken & Vegetable Pie 700g has less sugar (1.5 vs 1.8), less sodium (337 vs 377), more protein (8 vs 4.5) than Coles Nature's Kitchen Hearty Mushroom And Lentil Pies 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Nature's Kitchen Hearty Mushroom And Lentil Pies 2 PackColes Nature's Kitchen
vs
Woolworths Chicken & Vegetable Pie 700g25% meat
Dietary fibre (higher)
5.7 vs 1.4 g
Energy (lower)
860 vs 890 kJ
Protein (higher)
8 vs 4.5 g
Fat, total (lower)
10.4 vs 11.2 g
Carbohydrate (lower)
19.3 vs 20.8 g
sugars (lower)
1.5 vs 1.8 g
Sodium (lower)
337 vs 377 mg
Side by side, per 100 g
| Value | Coles Nature's Kitchen | Woolworths |
|---|---|---|
| Energy | 890 kJ (213 Cal) | 860 kJ (206 Cal) |
| Protein | 4.5 g | 8 g |
| Fat, total | 11.2 g | 10.4 g |
| - saturated | 5 g | 5 g |
| - trans | 0.2 g | - |
| Carbohydrate | 20.8 g | 19.3 g |
| - sugars | 1.8 g | 1.5 g |
| Dietary fibre | 5.7 g | 1.4 g |
| Sodium | 377 mg | 337 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Nature's Kitchen: see pack
Woolworths: RSPCA Approved Chicken (25%), Wheat Flour, Water, Vegetables (11%) (Carrot, Peas, Leek, Onion, Celery), Vegetable Oils (Palm, Canola, Coconut), Milk, White Wine
25% meat