Cals › Pies & sausage rolls › Compare › Coles I'm Free From Gluten Free Christmas Fruit Mince Pies vs Nanna's Blackberry & Apple Snack Pies 4 Pack
Coles I'm Free From Gluten Free Christmas Fruit Mince Pies vs Nanna's Blackberry & Apple Snack Pies 4 Pack
Per 100 g, Nanna's Blackberry & Apple Snack Pies 4 Pack has less sugar (15.2 vs 36.3), more protein (3.7 vs 3.1) than Coles I'm Free From Gluten Free Christmas Fruit Mince Pies.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles I'm Free From Gluten Free Christmas Fruit Mince PiesColes
vs
Nanna's Blackberry & Apple Snack Pies 4 PackNanna's
saturated (lower)
4.6 vs 8.5 g
Sodium (lower)
80 vs 250 mg
Energy (lower)
1250 vs 1650 kJ
Protein (higher)
3.7 vs 3.1 g
Carbohydrate (lower)
39.3 vs 65.1 g
sugars (lower)
15.2 vs 36.3 g
Side by side, per 100 g
| Value | Coles | Nanna's |
|---|---|---|
| Energy | 1650 kJ (394 Cal) | 1250 kJ (299 Cal) |
| Protein | 3.1 g | 3.7 g |
| Fat, total | 13 g | 13.5 g |
| - saturated | 4.6 g | 8.5 g |
| - trans | 0.1 g | - |
| Carbohydrate | 65.1 g | 39.3 g |
| - sugars | 36.3 g | 15.2 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 80 mg | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Nanna's: see pack