Cals › Pies & sausage rolls › Compare › Coles Frozen Meat Pies 4 Pack vs Gluten Free Bakehouse Chunky Beef Pie 2 pack
Coles Frozen Meat Pies 4 Pack vs Gluten Free Bakehouse Chunky Beef Pie 2 pack
Per 100 g, Coles Frozen Meat Pies 4 Pack has less sugar (1.1 vs 1.8), less sodium (348 vs 530), less saturated fat (7 vs 8) than Gluten Free Bakehouse Chunky Beef Pie 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Meat Pies 4 Pack leads on
saturated (lower)
7 vs 8 g
sugars (lower)
1.1 vs 1.8 g
Sodium (lower)
348 vs 530 mg
Protein (higher)
9.2 vs 7.5 g
Fat, total (lower)
12.2 vs 13.5 g
Side by side, per 100 g
| Value | Coles | Gluten Free Bakehouse |
|---|---|---|
| Energy | 1000 kJ (239 Cal) | 984 kJ (235 Cal) |
| Protein | 7.5 g | 9.2 g |
| Fat, total | 13.5 g | 12.2 g |
| - saturated | 7 g | 8 g |
| - trans | 0.6 g | - |
| Carbohydrate | 21.5 g | 21.7 g |
| - sugars | 1.1 g | 1.8 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 348 mg | 530 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Gluten Free Bakehouse: Filling: (50%) Beef (50%), Water, Onion, Thickener (1422), Red Wine (Egg, Milk, Preservative (202, 220, 224)), Tomato Paste, Citrus Fibre, Iodised Salt, Natural
50% meat