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Coles Chicken & Vegetables Pies 4 Pack vs Woolworths Potato Topped Beef Pie 2 Pack 400g

Per 100 g, Coles Chicken & Vegetables Pies 4 Pack has less sodium (210 vs 316), more protein (8.8 vs 6.9) than Woolworths Potato Topped Beef Pie 2 Pack 400g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Chicken & Vegetables Pies 4 Pack
Coles Chicken & Vegetables Pies 4 PackColes
vs
Woolworths Potato Topped Beef Pie 2 Pack 400g
Woolworths Potato Topped Beef Pie 2 Pack 400g46% meat
Protein (higher)
8.8 vs 6.9 g
Fat, total (lower)
6.4 vs 7.5 g
Dietary fibre (higher)
1.5 vs 1.2 g
Sodium (lower)
210 vs 316 mg
sugars (lower)
1.5 vs 2.5 g

Side by side, per 100 g

ValueColesWoolworths
Energy795 kJ (190 Cal)785 kJ (188 Cal)
Protein8.8 g6.9 g
Fat, total6.4 g7.5 g
- saturated3.6 g3.5 g
- trans0.1 g0.1 g
Carbohydrate23.3 g22.4 g
- sugars2.5 g1.5 g
Dietary fibre1.5 g1.2 g
Sodium210 mg316 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coles: see pack
Woolworths: Potato Topping (42%) (Water, Dried Potato (16%) (P otato, Emulsifier (471), Mineral Salt (450), Prese rvative (223, 222 (Sulphites)), Acidity Regulator (Citric
46% meat
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