Cals › Peanut butter › Compare › Coles Organic Smooth Peanut Butter vs Pic's Peanut Butter Smooth 380g
Coles Organic Smooth Peanut Butter vs Pic's Peanut Butter Smooth 380g
Per 100 g, Coles Organic Smooth Peanut Butter has more peanut (100% vs 99.5%), less sodium (4.9 vs 180), less saturated fat (6.5 vs 7) than Pic's Peanut Butter Smooth 380g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Organic Smooth Peanut Butter leads on
Energy (lower)
2440 vs 2520 kJ
Fat, total (lower)
43.7 vs 49 g
saturated (lower)
6.5 vs 7 g
polyunsaturated (higher)
3.4 vs 2.1 g
Sodium (lower)
4.9 vs 180 mg
More peanut
100% vs 99.5%
Pic's Peanut Butter Smooth 380g leads on
Protein (higher)
26.3 vs 22.2 g
monounsaturated (higher)
39.9 vs 33.8 g
Carbohydrate (lower)
11.2 vs 22.4 g
sugars (lower)
3.6 vs 5.7 g
Dietary fibre (higher)
9.2 vs 8.1 g
Side by side, per 100 g
| Value | Coles Organic | Pic's |
|---|---|---|
| Energy | 2440 kJ (583 Cal) | 2520 kJ (602 Cal) |
| Protein | 22.2 g | 26.3 g |
| Fat, total | 43.7 g | 49 g |
| - saturated | 6.5 g | 7 g |
| - monounsaturated | 33.8 g | 39.9 g |
| - polyunsaturated | 3.4 g | 2.1 g |
| - trans | 0.01 g | 0 g |
| Carbohydrate | 22.4 g | 11.2 g |
| - sugars | 5.7 g | 3.6 g |
| Dietary fibre | 8.1 g | 9.2 g |
| Sodium | 4.9 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles Organic: Hi-Oleic Organic Peanuts.
100% peanut
Pic's: HI OLEIC PEANUTS (99.5%), SEA SALT
99.5% peanut