Cals › Peanut butter › Compare › Bega Smooth Peanut Butter No Added Sugar/ Salt vs Bramwells Smooth Peanut Butter 500g
Bega Smooth Peanut Butter No Added Sugar/ Salt vs Bramwells Smooth Peanut Butter 500g
Per 100 g, Bega Smooth Peanut Butter No Added Sugar/ Salt has more peanut (91% vs 90%), less sugar (5 vs 9), less sodium (9 vs 150) than Bramwells Smooth Peanut Butter 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Smooth Peanut Butter No Added Sugar/ Salt91% peanut
vs
Bramwells Smooth Peanut Butter 500g90% peanut
saturated (lower)
10.6 vs 11.3 g
Carbohydrate (lower)
8.6 vs 23.6 g
sugars (lower)
5 vs 9 g
Sodium (lower)
9 vs 150 mg
More peanut
91% vs 90%
Bramwells Smooth Peanut Butter 500g leads on
Energy (lower)
2580 vs 2680 kJ
Fat, total (lower)
44.3 vs 55.1 g
Dietary fibre (higher)
10.5 vs 7.4 g
Side by side, per 100 g
| Value | Bega | Bramwells |
|---|---|---|
| Energy | 2680 kJ (641 Cal) | 2580 kJ (617 Cal) |
| Protein | 25.3 g | 26.1 g |
| Fat, total | 55.1 g | 44.3 g |
| - saturated | 10.6 g | 11.3 g |
| - monounsaturated | 41.4 g | - |
| - polyunsaturated | 3 g | - |
| - trans | 1 g | - |
| Carbohydrate | 8.6 g | 23.6 g |
| - sugars | 5 g | 9 g |
| Dietary fibre | 7.4 g | 10.5 g |
| Sodium | 9 mg | 150 mg |
| Potassium | 621 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (91%), Vegetable Oil (Antioxidant (307b)).
91% peanut
Bramwells: see pack
90% peanut