Cals › Peanut butter › Compare › Bega Simply Nuts Smooth Natural Peanut Butter 650g vs Pic's Peanut Butter Smooth 380g
Bega Simply Nuts Smooth Natural Peanut Butter 650g vs Pic's Peanut Butter Smooth 380g
Per 100 g, Bega Simply Nuts Smooth Natural Peanut Butter 650g has less sodium (147 vs 180), less saturated fat (6.3 vs 7), more protein (27.6 vs 26.3) than Pic's Peanut Butter Smooth 380g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Simply Nuts Smooth Natural Peanut Butter 650g99.5% peanut
vs
Pic's Peanut Butter Smooth 380g99.5% peanut
saturated (lower)
6.3 vs 7 g
polyunsaturated (higher)
2.5 vs 2.1 g
Carbohydrate (lower)
9.4 vs 11.2 g
Sodium (lower)
147 vs 180 mg
Pic's Peanut Butter Smooth 380g leads on
sugars (lower)
3.6 vs 5.5 g
Dietary fibre (higher)
9.2 vs 8.1 g
Side by side, per 100 g
| Value | Bega | Pic's |
|---|---|---|
| Energy | 2570 kJ (614 Cal) | 2520 kJ (602 Cal) |
| Protein | 27.6 g | 26.3 g |
| Fat, total | 50.7 g | 49 g |
| - saturated | 6.3 g | 7 g |
| - monounsaturated | 41.9 g | 39.9 g |
| - polyunsaturated | 2.5 g | 2.1 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 9.4 g | 11.2 g |
| - sugars | 5.5 g | 3.6 g |
| Dietary fibre | 8.1 g | 9.2 g |
| Sodium | 147 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (99.5%), Salt.
99.5% peanut
Pic's: HI OLEIC PEANUTS (99.5%), SEA SALT
99.5% peanut